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About Tara

Clinical & Environmental Psychologist

BA (Hons), MSc, DHP Acc. Hyp.,DPLT

Hi, I’m Tara. I’m a psychologist based in Lincoln, Lincolnshire, UK and I will use all of my professional skills to guide you in your journey to be a better version of yourself.

My Background

I initially trained and worked in the heritage sector working within museums and looking after historic buildings and environments.

I have a fascination with the past and still do part-time heritage consultancy work with a research specialism of the psychology of the historic environment. My curiosity about the thought processes involved by our ancestors and the ways that we relate to our own unconscious minds and environments. led me to pursue a career in both environmental and clinical psychology.

I am registered with the Professional Hypnotherapy Practitioner Association (PHPA), Past Life Therapists Association (PLTA), Chartered Institute for the Management of Sport and Physical Activity (CIMSPA), Association of Holistic and Complementary Practitioners (AHCP) and bound by their ethics and code of practice.

What do you get?

Since I’m a holistic therapist, I can combine all of the above mentioned therapeutic techniques to design a plan that will be unique to your own personality to help you understand and conquer the root cause of the problem. I understand that even though some problems may seem common on the surface, their cause may vary depending on the client. So, regardless of whether you have a complex personal issue or a more specific one (like giving up smoking), from the initial consultation to the completion of therapy, my focus will be on the improvements that you wish to make.

As a hypnotherapist, I am also qualified in past life regression therapy and have an interest in spiritual subjects too. I empower clients to take control of their personal issues in a safe, calm and confidential environment by helping them gain a better understanding of their own unconscious mind and behaviour. One of my main specialities is Crohn’s Disease because I, myself, was diagnosed with it. I have now been in remission for a decade and completely understand the debilitating nature of this illness and the toll it can take on a person.

This personal experience, understanding and success mean that I am uniquely placed to deal with gastrointestinal problems and through my work, I support the work of Crohn’s and Colitis UK. Because I went through a disease that interfered with my physical appearance in such a huge way, I know what it’s like to not be satisfied with your physique. That’s why I can also cater to clients who want to achieve a healthy body in a way that commercial diet plans can’t.

I am a qualified personal trainer/fitness coach and can give a totally tailored service to weight loss clients from motivation to weight loss plans. I can also help you gain more weight and tone and strengthen if that is your end goal.

So, basically, I am your one-stop for mind, body and, spirit. I am fully insured and work from various locations in and around Lincoln city centre.

Are you ready to begin your journey to be a better you? Schedule an appointment today or check out the online store today!


BA (Hons) Heritage Studies

MSc Conservation of the Historic Environment

MSc Psychology


Past Life Therapy Association (PLTA)


Professional Hypnotherapy Association


AIQ LEVEL 2: Certificate in Fitness Instruction

AIQ LEVEL 3 Diploma Fitness Instructing

Personal Training Certificate In Optimum Performance Training (OPTTM)

Be Your Best Version

If you are ready to make some positive changes in your life make an appointment or visit the online store today!

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Contact Me

  • Address

    Lincoln LN11XD

  • Email

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